cat zooming around room

Why Do Cats Zoom After Pooping?

Last Updated on August 4, 2023 by admin

It’s been speculated that cats may experience a pleasurable sensation after pooping, which is why they sometimes run around after a trip to the litter box. This phenomenon is known as ‘poo-phoria’ or ‘post-poop elation’. The reason behind this is physiological: cats have a vagus nerve that runs from their brain stem, and it can be stimulated by defecation. This stimulation leads to feelings of pleasure, which is why some cats feel the need to run around after they have used the litter box. In some cases, running around may also serve to relieve any discomfort caused by inflammation or infection in their rectum.

What Is the Zoomies

Have you ever seen your cat get the zoomies after a trip to the litter box? It may look like they just can’t contain their excitement, but there’s actually a physiological explanation behind why cats zoom after pooping. It’s called “the zoomies” and it’s an instinctive behavior cats exhibit when they feel relieved or elated. Although the exact cause is unknown, experts speculate that there could be a variety of reasons cats get the zoomies. Cat zoomies after pooping may be triggered by discomfort caused by infections or inflammation in the rectum. It could also be due to stimulation of the vagus nerve, which is responsible for feelings of pleasure.

Why Do Cats Get Zoomies Before Pooping?

Cats may experience zoomies before pooping for several reasons. One possible explanation is that the act of pooping stimulates the nerves in their body, leading to a burst of energy and a euphoric feeling. Additionally, infections or inflammatory processes affecting the urinary tract, colon, or rectum can also cause cats to exhibit zoomies before pooping. This behavior is considered normal and may serve as a way for cats to burn off excess energy. It is important to note that zoomies before pooping can also occur after eating, as cats may have extra energy to expend. If a cat consistently exhibits zoomies before pooping or shows other signs of stress, such as overgrooming, urinary issues, or eliminating outside the litter box, it may be beneficial to consult a veterinarian. Providing regular exercise and mental stimulation can help burn off energy and reduce the likelihood of zoomies in cats.

Why Does My Cat Get the Zoomies After Peeing?

Cats may get the zoomies after peeing due to a combination of factors. One reason could be nerve stimulation and a euphoric feeling that occurs as a result of the act of urinating. Additionally, hyper behavior after using the litter box can also be caused by infections or inflammatory processes involving the urinary tract, colon, or rectum. Another theory is that the zoomies after peeing may be a way for cats to distance themselves from their waste and mark their territory. Some experts believe that the hyper behavior is a way for cats to burn off excess energy. To help reduce the occurrence of zoomies after peeing, it is recommended to provide regular exercise and playtime for your cat to help them expend their energy in a more controlled manner.

Why Does My Cat Want Attention After Pooping?

Some cats may seek attention after using the litter box because they have associated this behavior with receiving attention or rewards in the past. They have learned that when they use the litter box, their owners may give them extra affection or treats. Additionally, cats may exhibit hyperactivity or zoomies after using the litter box due to a release of pent-up energy or excitement. They may feel relieved and happy after eliminating and express this through playful behavior. Moreover, cats may try to climb into laps or seek physical contact after using the litter box because they find comfort and security in close proximity to their owners. Being close to their owners provides them with a sense of safety and reassurance. Additionally, cats may meow or vocalize after using the litter box as a way to communicate their desire for attention or to request something, such as food or playtime. They may use their vocalizations as a means of getting their owners’ attention and expressing their needs. It’s important to note that individual cats may also have their unique reasons for seeking attention after using the litter box.

Why Does My Cat Suddenly Zoom?

Cats may suddenly exhibit zoomies, which are sudden bursts of energy characterized by running and darting around the house. This behavior is a normal and natural part of a cat’s behavior. Zoomies often occur after eating and are a way for cats to burn off excess energy. Cats may use walls to propel themselves further and faster during zoomies. However, if your cat is excessively zooming or displaying other unusual behaviors such as weight loss or changes in litter box usage, it may indicate a health issue. In such cases, it is important to promptly visit a veterinarian. Zoomies generally suggest that cats need more exercise to release pent-up energy, so providing them with adequate playtime and opportunities for physical activity can help prevent excessive zooming episodes.

Causes of Cat Zoomies After Pooping

It’s possible that the zoomies after pooping could be caused by discomfort due to infections or inflammation in the rectum or anus. This type of irritation could be a trigger for these zoomies. Cats often get the zoomies after a long nap as well, which could be due to conserving energy. The vagus nerve, which runs from the brain stem in both humans and cats, can be stimulated by defecation and may cause a pleasurable sensation called “poo-phoria” or post-poop elation. In the wild, cats are vulnerable while doing their business, so they may quickly scurry off after pooping as a self-preservation technique. There is also speculation that cats are using scent as a form of communication by putting distance between themselves and their waste. Whatever the cause, keep an eye on your cat if they are constantly having post-pooping zoomies as it could indicate an underlying medical issue.

How Does the Vagus Nerve Play a Role?

The scientific explanation for why cats zoom after pooping is somewhat mysterious. However, experts speculate that it may have something to do with the vagus nerve. This nerve is found in both humans and cats, running from the brain stem to the abdomen. It is believed that when a cat passes a large mass of stool, the distension of their rectum triggers the vagus nerve, resulting in a drop in heart rate and respiration. This feeling of euphoria could explain why cats get the zoomies after pooping. While there is no definitive answer as to why cats zoom after using the litter box, there is some evidence that suggests this behavior may be linked to the vagus nerve.

Expert Speculation on Cat Zoomies After Pooping

According to experts, there are a few possible explanations for why cats may exhibit the zoomies after pooping. One of the most popular theories is that cats may bolt after pooping as a means of escaping potential predators. This could be an evolutionary response, as cats have natural instincts to flee when they sense danger. Another theory suggests that cats may get the zoomies after pooping in order to distance themselves from the scent of their waste. This could be an instinctual reaction, as cats have heightened sense of smell and can be sensitive to strong odors. Finally, some experts believe that the stimulation of the vagus nerve could be responsible for causing the zoomies in cats. This could explain why cats often experience a sudden rush of excitement after pooping.

Is There a Physiological Explanation?

The idea that cats get a rush of endorphins after pooping has been around for some time, but experts believe there is a physiological explanation as well. Both cats and humans have a nerve known as the vagus nerve that runs from the brain stem to various organs in the body. When this nerve is stimulated during defecation, it can cause a feeling of euphoria or a rush of energy. This could be why some cats race away from their litter box after pooping – they’re simply feeling energized and ready to go!

What Are the Benefits of Post-pooping Zoomies?

Experts believe that post-pooping zoomies offer cats a number of benefits. For one thing, it gives them an opportunity to get out some pent-up energy after using the litter box. This can help relieve stress and anxiety, as well as provide much-needed exercise and mental stimulation. Additionally, it can help cats practice their hunting skills in a safe environment. As cats are natural predators, zooming around the house helps them to hone their reflexes and agility while they’re playing. Finally, post-pooping zoomies may help cats to stay safe in the wild. By quickly running off after pooping, cats can avoid potential predators who might be drawn in by the scent of their excrement.

Do All Cats Get the Zoomies?

Though the majority of cats experience the zoomies post-poop, not all cats do. Some cats may be too lethargic or too old to experience the same invigoration that a younger cat might. Also, if your cat is feeling particularly stressed or anxious, they may not feel the need to go for a zoomie. It’s important to pay attention to your cat’s behavior and take note of any changes. If you think your cat is experiencing post-poop zoomies and it seems out of place for them, it might be a good idea to speak to your vet.

Are There Any Other Reasons Cats Get the Zoomies?

In addition to the potential physiological explanation behind the zoomies, there are other reasons why cats may get the zoomies after pooping. Dr. Mike Paul suggests that it could be triggered by a feeling of discomfort in the urinary tract due to inflammation or infections. It could also be a reaction to the unpleasant smell of their own waste, prompting them to quickly run away from the area. Dr. Anish Sheth also hypothesizes that it may be an instinctual response to the vulnerability cats feel while doing their business in the wild.

How to Help Your Cat with Post-pooping Zoomies

If your cat is experiencing post-pooping zoomies, the best thing you can do is to talk to your veterinarian. They will be able to determine if there are any underlying issues that may be causing your cat discomfort and suggest appropriate treatments. Additionally, they may recommend changes to your cat’s diet or lifestyle, as well as provide medications or supplements that could help to alleviate any pain or inflammation. If you’d like to make changes on your own, it might be helpful to offer more variety in their food, give them more access to outdoor areas (if safe and possible), and provide plenty of engaging toys and activities for them to enjoy.


In conclusion, cats zoom after pooping for many reasons. It could be because of the release of endorphins after pooping or because of a medical issue. Some cats may zoom to release extra energy, while others may be trying to hone their survival instincts. Whatever the cause may be, look out for signs of constipation or infections if your cat starts to zoom after pooping.